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Food Lion has new grocery sales this week valid Oct. 14-20, 2026 at participating Raleigh, NC area locations. I recommend that you check the ad for your specific store because sales can vary between locations. The following deals were found in the online ad for the Food Lion location at 4317 Falls of Neuse Rd, Raleigh, NC.
Sale prices are valid for MVP rewards members and you can sign up for free on their app or website HERE. Scroll down to the end of this list for details on the Food Lion Shop & Earn program and Food Lion Digital Coupons. In the list below, BOGO = Buy One Get One Free.
Fall Haul Promotion:
Spend $50 six times and get a $20 coupon through Nov. 25. See the Food Lion website or store for details.
Produce Sales:
Hass Avocados, $0.69 each
Mangos, $0.69 each
Honeycrisp Apples, $1.59/lb
Food Lion Shredded Iceberg Lettuce, 8 oz, $1.99
Blackberries, 6 oz, $2
Food Lion Gold Potatoes, 5 lb bag, $2.49
Angel Sweet, Wild Wonders, Flavor Bomb Tomatoes, 10-12 oz, $2.50
Strawberries, 1 lb, $2.79
Food Lion Rainbow Bell Peppers, 3 count, $2.99
Food Lion Granny Smith Apples, 3 lb bag, $4.49
Jack-O-Lantern Pumpkins, $4.99 each
Meat & Seafood Sales:
Ball Park Meat Franks, 16 oz (excludes beef), $2.50
John Soules Chicken, select, 6 oz, $2.99
St. Louis Style Pork Ribs, $2.99/lb
Eckrich Smoked Sausage, 12-14 oz, $3.49
Pork Chops, center cut, bone-in, $3.99
Oscar Mayer Sliced Bacon, select 12-16 oz, $6.49 – $1.50 FL digital coupon = $4.99
80% Lean fresh ground chuck, $5.99/lb
Beef Chuck Roast, Boneless, $6.99/lb
Whiting Fillets, frozen, 32 oz, $8.99
Flounder Fillets, frozen, 32 oz, $14.99
Smithfield Marinated Pork Loin Filet, 23 oz, select, BOGO
Refrigerated & Dairy Product Sales:
Food Lion Sour Cream, 16 oz, $1.79
Pillsbury Grands! Biscuits, 16.3 oz, $2.99 – $1 FL digital coupon = $1.99
Food Lion Yogurt, 32 oz, $2.50
Food Lion Chunk Cheese, 16 oz, $2.99
Reser’s American Classics Sides, 12-14 oz, $2.99
Oikos Triple Zero Yogurt or Light & Fit Greek, 4-6 pack, $3.99
Sabra Classic Hummus, 8 oz, select, BOGO
Frozen Food Sales:
Bagel Bites, 7 oz, $2.50
Pictsweet Frozen Vegetables, 22-24 oz, $3
Tombstone Pizza, frozen, select 18.4-19.8 oz, $3.99
Tyson frozen chicken, select, 20-26 oz, $6.99
Screamin’ Sicilian Pizza, select, frozen, BOGO
Shelf Stable Sales:
Food Lion Pasta, select 12-16 oz, $0.99
Food Lion Lasagna, 12-16 oz, $1.59
Food Lion Oatmeal Cookies, 12 oz, $1.79
Lay’s Chips, select, $2.49 – $0.50 FL digital coupon = $1.99
Kettle Brand Chips or Late July Tortilla Chips, select, BOGO
Lay’s Stax Chips, select, BOGO
Non-Food Sales:
Arm & Hammer Softener Sheets, select 80-100 count, $2.99
Food Lion Premium Bath Tissue, 12 mega rolls, $9.99
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1-Day Sale: Saturday, Oct. 17
73% Lean fresh ground beef chub, $3.99
Oscar Mayer Deli Lunch Meat, 16 oz, $4.99
Fresh chicken leg quarters, 10 lb, $5.99
Snyder’s Pretzels or Mini Pretzels, 12-16 oz, $2.49
Simply Orange Juice, 46 oz, $2.99
Frito Lay Variety Pack, select, $7.99
Pepsi products, 24 pack 12 oz cans, $9.99
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Food Lion Shop & Earn Offers: Activate your Food Lion Shop & Earn offers every month and earn rewards when you buy products from specific product categories (like dairy or meat). Activate the rewards starting the first day of each month in their app or website HERE. You have all month to earn the rewards and then redeem them by the end of the following month. See all the details on the Food Lion website HERE.
Food Lion Digital Coupons: Food Lion also offers digital coupons which can be found on the Food Lion website or in their app. In the list above, when you see FL Digital Coupon that refers to a Food Lion Digital Coupon which can be found on the Food Lion website HERE or on their app.
BOGO = Buy One Get One Free
See the weekly online ad for all sales.
