{"id":153,"date":"2026-09-15T21:29:32","date_gmt":"2026-09-15T21:29:32","guid":{"rendered":"https:\/\/smartspendingresources.com\/?p=153"},"modified":"2026-09-15T21:30:17","modified_gmt":"2026-09-15T21:30:17","slug":"top-food-lion-grocery-deals-sept-16-22","status":"publish","type":"post","link":"https:\/\/smartspendingresources.com\/index.php\/2026\/09\/15\/top-food-lion-grocery-deals-sept-16-22\/","title":{"rendered":"Food Lion grocery deals Sept. 16-22"},"content":{"rendered":"

These top Food Lion<\/a> grocery deals are valid Sept. 16-22, 2026 at participating Raleigh, NC area locations including Whole Boston Butt for only $0.99\/lb! I recommend that you check the ad for your specific store because sales can vary between locations. The following sales were found in the online ad<\/a><\/strong> for the Food Lion location at 4317 Falls of Neuse Rd, Raleigh, NC.<\/p>\n

Sale prices are valid for MVP rewards members<\/a> and you can sign up for free on their app or website HERE.<\/a><\/strong>\u00a0 In addition, activate your Shop & Earn offers every month and earn rewards when you shop. Activate the rewards in their app or website HERE.<\/a> You have all month to earn the rewards and then redeem them by the end of the following month. See all the details on the Food Lion website HERE.<\/a><\/strong><\/p>\n

\"\"<\/p>\n

<\/h3>\n

Top Food Lion Deals Valid Sept. 16-22<\/h3>\n

Produce Sales:<\/h4>\n

Hass Avocados, $0.79 each<\/p>\n

Mangos, $0.79 each<\/p>\n

Food Lion Baby Cut Carrots, 1 lb bag, $0.99<\/p>\n

Broccoli Crowns, $1.99\/lb<\/p>\n

Food Lion Gala Apples, 3 lb bag, $2.49 (PLUS when you buy a bag, Food Lion contributes to the Food Lion Feeds program!)<\/p>\n

Food Lion Mini Potatoes, 24 oz, $2.50<\/p>\n

Sweetpops Tomatoes, 10 oz or Gourmet Tomatoes, 12 oz, $2.79<\/p>\n

Food Lion Rainbow Bell Peppers, 3 count pack, $2.99<\/p>\n

Mandarins, 3 lb bag, $2.99<\/p>\n

Muscadine Grapes, 20 oz, $2.99<\/p>\n

Sweet Onions, 4 lb bag, $2.99<\/p>\n

Nature’s Promise Organic Avocados, 3 count, $3.49<\/p>\n

Food Lion Limes, 2 lb bag, $3.99<\/p>\n

Nature’s Promise Organic Potatoes, select, 3 lb bag, $3.99<\/p>\n

Meat & Seafood Sales:<\/h4>\n

Pork Whole Boston Butt, $0.99\/lb, limit 2 – very good deal!<\/p>\n

Food Lion chicken wings, fresh, family pack, $1.99\/lb<\/p>\n

Nature’s Promise Chicken Thighs, $2.49\/lb<\/p>\n

Eckrich Smoked Sausage, 12-14 oz, $2.99<\/p>\n

Hillshire Farm Thin Sliced Lunchmeat, 7-9 oz, $3.19<\/p>\n

Bob Evans Sausage Links, Patties or Rolls, 12-16 oz, select, $3.79<\/p>\n

Pork Chops, assorted, bone-in, $3.49\/lb<\/p>\n

Chicken drumsticks, 5 lb bag, $3.99<\/p>\n

Country Style Pork Ribs or Boston Butt Steaks, $3.99\/lb<\/p>\n

Beef chuck roast, boneless, $7.99\/lb<\/p>\n

Beef T-bone Steak, $8.99\/lb<\/p>\n

Fresh Atlantic Salmon Side, full size, $8.99\/lb<\/p>\n

Whiting Fillets, 32 oz bag, $8.99<\/p>\n

Food Lion Raw Shrimp, 26-30 count, frozen, 16 oz bag, BOGO<\/p>\n

Refrigerated & Dairy Product Sales:<\/h4>\n

Chobani Greek or Zero Sugar Yogurt, 4.5-5.3 oz, $1<\/p>\n

Galbani Fresh Mozzarella Pearls, 8 oz, BOGO for $2.50 – $1 printable coupon when you sign up<\/a><\/p>\n

Food Lion Sour Cream, 16 oz, $1.99<\/p>\n

Nature’s Promise Almondmilk or Original Soy Milk, select, 64 oz, $2.50<\/p>\n

Sargento Sliced Cheese, 5-8 oz, $2.50<\/p>\n

Food Lion Chunk or Shredded Cheese, 16 oz, $3.49<\/p>\n

Frozen Food Sales:<\/h4>\n

Turkey Hill Ice Cream, 46 oz, select, BOGO for $3 each<\/p>\n

El Monterey Burritos or Chimichangas, 32 oz, $4.99<\/p>\n

Freschetta Pizza, frozen, select, 17.65-27.51 oz, $5.99 – $1 FL digital coupon = $4.99<\/p>\n

Birds Eye Voila Faily Dinners or P.F. Chang’s Meals, frozen, select, 35-42 oz, $5.99<\/p>\n

Foster Farms Corn Dogs, 42.7 oz, $6.99<\/p>\n

Just Bare Chicken, frozen, 19.2-24 oz, $8.99<\/p>\n

Shelf Stable Sales:<\/h4>\n

Food Lion Black Beans, 15-15.5 oz can, $0.86<\/p>\n

Food Lion Pasta, 12-16 oz, $0.99<\/p>\n

Idahoan Instant Potatoes, 4-4.1 oz, $1<\/p>\n

Hamburger Helper, 4.7-8.7 oz, select, $1.50<\/p>\n

Food Lion Corn Chips, 10 oz, $1.99<\/p>\n

Kellogg’s Special K or Rice Krispies Cereal, 9-13.3 oz, 2 for $6 – $2\/2 FL digital coupon = 2 for $4<\/p>\n

La Banderita Yellow Corn Tortillas, 27.5 oz, $2<\/p>\n

UTZ Potato Chips or Pretzels, 7.5-16 oz, select, BOGO for $2.40 each, limit 4 free<\/p>\n

General Mills Lucky Charms or Reese’s Puffs Cereal, 10.5-11.5 oz, $2.50 – $1\/2 FL digital coupon<\/p>\n

On The Border Tortilla Chips, 8-12 oz, BOGO for $2.50 each<\/p>\n

Wonder Classic Hot Dog or Hamburger Buns, 8 pack, $2.50<\/p>\n

Post Pebbles or Honey Bunches or Oats Cereal, 10-12 oz, $2.55<\/p>\n

Buy 1 Kraft Mayonnaise, 22-30 oz, for $4.49 and get 1 free Food Lion Chunk Chicken Breast 5 oz can<\/p>\n

Nature’s Own Butter Buns or Bread, select, BOGO<\/p>\n

Non-Food Product Sales:<\/h4>\n

Food Lion Napkins, 40-100 count, $2<\/p>\n

Dixie Paper Plates, select, BOGO for $2.40 each<\/p>\n

Gain Laundry Detergent, 39 oz liquid or 15 count Flings, $4.99 – $1 FL digital coupon = $3.99<\/p>\n

Food Lion Bath Tissue, 9 Mega Rolls or Paper Towels, 6 Double rolls, $8.49<\/p>\n

Buy 2 Get 1 Free Sale:<\/h4>\n

Buy 2 participating like products and get the 3rd same product free. Prices shown below are for 1 product before any promotional discount. See the ad for all participating products.<\/p>\n

Food Lion Cream Cheese, 8 oz tub, $1.99<\/p>\n

SuperPretzel Snacks, select, 12-13 oz, $2.50<\/p>\n

Werther’s Candy, select 2.75-6 oz, $2.50<\/p>\n

Eckrich Cheddar Link Smoked Sausage, 14 oz, $2.79<\/p>\n

Gold Peak Sweet Tea, 59 oz, $3<\/p>\n

Quaker Cap’N Crunch Cereal or Chewy Granola Bars, 5.6-12.6 oz, $3<\/p>\n

Wesson Vegetable or Canola Oil, 24 oz, $3.29<\/p>\n

Stauffer’s Snaps Cookies, 14 oz, $3.49<\/p>\n

Kellogg’s Frosted Mini Wheats or Raisin Bran Cereal, 13.3-16.1 oz, $3.50 – $1\/2 printable coupon<\/a><\/p>\n

Celentano Frozen Pasta, 16-24 oz, $3.99<\/p>\n

Danimals Smoothie or YoCrunch Yogurt, $3.99<\/p>\n

Skinny Pop Popcorn, select 4.4 oz, $3.99<\/p>\n

Jose Ole’ Shredded Taquitos, 16.2-22.5 oz, $5.99<\/p>\n

Charmin Essentials Bath Tissue, 6 Mega Rolls, $6.99<\/p>\n

1-Day Sale Valid Sept. 19:<\/h4>\n

These deals are valid Saturday, Sept. 19 at participating locations.<\/p>\n

Little Debbie Snack Cakes, 12-16.2 oz, $1.59<\/p>\n

Pillsbury Grands! Biscuits, 16.3 oz, $1.79<\/p>\n

Chips Ahoy! Coolies or Ritz Crackers, family size, 9.31-20.5 oz, 2 for $6<\/p>\n

Gatorade or Propel, 12 or 18 pack, select, $8.99<\/p>\n

.<\/p>\n

FL Digital Coupon = Food Lion Digital Coupon which can be found on the Food Lion website or app<\/p>\n

BOGO = Buy One Get One Free<\/p>\n

See the weekly online ad<\/a><\/strong> for all sales.<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

These top Food Lion grocery deals are valid Sept. 16-22, 2026 at participating Raleigh, NC area locations including Whole Boston Butt for only $0.99\/lb! I recommend that you check the ad for your specific store because sales can vary between locations. The following sales were found in the online ad for the Food Lion location… Continue reading Food Lion grocery deals Sept. 16-22<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-153","post","type-post","status-publish","format-standard","hentry","category-uncategorized","entry"],"_links":{"self":[{"href":"https:\/\/smartspendingresources.com\/index.php\/wp-json\/wp\/v2\/posts\/153","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smartspendingresources.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smartspendingresources.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smartspendingresources.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smartspendingresources.com\/index.php\/wp-json\/wp\/v2\/comments?post=153"}],"version-history":[{"count":10,"href":"https:\/\/smartspendingresources.com\/index.php\/wp-json\/wp\/v2\/posts\/153\/revisions"}],"predecessor-version":[{"id":164,"href":"https:\/\/smartspendingresources.com\/index.php\/wp-json\/wp\/v2\/posts\/153\/revisions\/164"}],"wp:attachment":[{"href":"https:\/\/smartspendingresources.com\/index.php\/wp-json\/wp\/v2\/media?parent=153"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smartspendingresources.com\/index.php\/wp-json\/wp\/v2\/categories?post=153"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smartspendingresources.com\/index.php\/wp-json\/wp\/v2\/tags?post=153"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}